May barbecue time to start. However, the taste of prepared treats is easy to lose. That’s why – so that we don’t get extra centimeters – it’s worth to grill dietally. And that means not only tasty, but also healthy.

Although there will be no room for necks, sausages or bacon on the grill, it will surely be just delicious. We can prepare turkey fillet, chicken breasts or even wings without any worries, but remember to take the greasy skin off them. Shashlik can be a great variety. Here, full freedom. Chicken, peppers, onions, mushrooms, whatever you feel like. As the chef of one of the restaurants in Katowice rightly notes, an exotic shashlik will also be delicious: shashlik with pineapple, marinated in curry. The smell and, of course, the taste of delicate grilled fish is also tempting. Trout whole, marinated in lime, with dill. Or salmon – the chef mentions. For luck we do not need ketchup, mustard or mayonnaise – let’s prepare yoghurt dips ourselves.